What is the fizz ?
The fizz is a word which sums up number of feelings. Your body is warm. You can feel a nice tingle right to the tips of your fingers and toes. Your face is glowing and there’s a pleasant buzz throughout your body. Normal breathing pulls air deep into your lungs. Your vision is clear and sharp. Your hearing is acute and your mind is uncluttered.
Over the next posts I will talk more about it and how to achieve it – and how to keep it going.